About the Recipe
Picture the invigorating scent of blueberries tantalizing your taste buds as you indulge in your gulp of this delightful smoothie. Every spoonful is a blend of tastes – the sweetness of blueberries intertwining with the luxurious earthiness of almond butter all embraced by the creamy richness of almond milk. It's a flavor experience that will keep you yearning for another sip every time.
Super simple, blueberry almond shake that will certainly become your staple go-to protein smoothie.
How it Can Help Your Fitness
Experience a journey of delight and wholesome nourishment, with the Blueberry Almond Shake – a fusion of creamy almond milk, juicy blueberries, protein rich powder and rich almond butter that will please your senses and energize your body with goodness.
At the core of the Blueberry Almond Shake is the velvety richness of almond milk – a dairy option that's both lavish and nutritious. Crafted by blending almonds with water almond milk forms a foundation for this shake while delivering an array of health benefits such as heart healthy fats, essential vitamins and minerals. With its consistency and subtle taste almond milk creates the backdrop for an immensely satisfying drinking experience.
However it's the sweetness of blueberries that takes stage in this enticing shake. Loaded with antioxidants, vitamins and fiber blueberries inject freshness and vitality into every sip while imparting a hue, to the shake. Whether using frozen blueberries each sip guarantees a burst of goodness from these fruits bounty – offering a guilt free treat that is both delectable and nutritious.
Nutrition Facts
To boost the protein content and feeling of fullness, in the Blueberry Almond Shake we include a scoop of protein powder. An ingredient for muscle repair and growth. Whether you fancy whey, pea, soy or another plant based option protein powder delivers the acids for an active lifestyle making it a great addition to this shake. Each sip offers a mix of flavors and textures that leave you refreshed and well nourished.
What really takes the Blueberry Almond Shake to another level of luxury is adding almond butter. A velvety spread that brings depth, richness and a touch of indulgence to every sip. Created from almonds blended to perfection almond butter not enriches the taste and texture of this shake but also offers healthy fats, protein and essential nutrients that keep you content and satisfied.
Whether you savor the Blueberry Almond Shake after a workout as fuel enjoy it as a breakfast on the go or as a fulfilling snack, in the afternoon. One thing is certain; this shake will leave you feeling nourished contented and prepared for whatever comes your way.
Why opt for an unexciting drink when you can savor the tastes and nourishing qualities of the Blueberry Almond Shake? Whip up a serving today. Pamper yourself with a flavor that's both scrumptious and healthy.
Ingredients
1 cup cashew milk OR almond milk
1 scoop of your favorite protein powder (I prefer PHORMULA-1 Protein Shake in Vanilla Flavor)
140 grams frozen blueberries
16 grams chunky almond butter
Steps
Add all ingredients into a blender container.
Blend until smooth.
About the Author
Elina is the founder of Fitnello Fitness, as well as the Head ISSA Certified Trainer. She graduated from UC Davis with a Bachelor's in Psychology.
Originally from Latvia, Elina moved to America with her family in 1998 at the age of 10. She is fluent in three languages - English, Ukrainian, and Russian. Her excitement and passion for fitness and nutrition has been evident from a young age. At just 14 years old, Elina already had dreams of becoming a dietitian to help those like her who struggled with self-image. Now, she has created MANY recipes for meals that will help you achieve your fitness goals in a healthy and delicious way.