About the Recipe
Savor the Cinnamon Smoothie, a delight that embodies the flavors of a cinnamon roll in each sip. Made with almond milk and fragrant cinnamon, this rich and spicy blend is a snack for any moment. Refreshing, nourishing and incredibly tasty, it's the guilt-free pleasure.
A cinnamon roll in a glass - deliciously spiced, creamy almond milk smoothie.
How it Can Help Your Fitness
Savor the velvety notes of a cinnamon infused smoothie skillfully blended with almond milk, crispy pecans, sweet dates, fragrant cinnamon, a hint of Himalayan salt and refreshing coconut water. This delightful blend offers an option, to the sweetened beverages commonly served in cafes providing a guilt free way to satiate your cravings with the natural sweetness of dates and the nutty essence of pecans.
Beyond its profile this cinnamon smoothie entices not only with its taste but also its consistency and health perks. The house made almond milk forms a lactose foundation brimming with vitamin E and magnesium – beneficial for skin radiance and muscle vitality. Pecans contribute a gratifying crunch while packing omega 3 fatty acids and antioxidants that aid in combating inflammation and promoting heart wellness.
The standout ingredient, cinnamon imparts a spiciness that elevates the smoothie into a rendition of a delectable cinnamon roll. This spice goes beyond flavor; renowned for its inflammatory properties and blood sugar regulation benefits – making it an ideal addition, for those mindful of their dietary choices.
A dash of salt brings out the flavors of the ingredients and coconut water adds a hint of sweetness along, with plenty of electrolytes making this smoothie a great choice for replenishment and nourishment especially after exercising. The mix of carbs from dates and electrolytes from coconut water helps with muscle recovery and hydration proving its effectiveness as a post workout drink.
Nutrition Facts
For those aiming to boost their well being this cinnamon smoothie comes with a range of perks. Sweetened naturally with dates that offer fiber for health and sustained energy release it's an option than artificially sweetened drinks for those leading health conscious lifestyles that value natural ingredients.
Additionally this smoothie is versatile in usage. Whether enjoyed as a breakfast an energizing afternoon. A post exercise indulgence, its dessert like taste satisfies sugar cravings without the guilt or excessive sugar content. Every sip feels like a treat while also supporting your health and fitness journey making it a wonderful addition, to any eating plan.
Whether you're searching for an option to kick off your morning, a treat or a revitalizing beverage post exercise this cinnamon smoothie is a delightful selection that supports well being and brings joy to the senses.
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Ingredients
1 Cup of Homemade Al
mond Milk
1 Oz of Pecans
2 Pitted Dates
1⁄2 Tsp of Cinnamon
Pinch of Himalayan Salt
1⁄2 Cup of Coconut Water
Steps
Combine all ingredients in a blender container.
Blend together using a high-speed blender until desired consistency is reached.
About the Author
Elina is the founder of Fitnello Fitness, as well as the Head ISSA Certified Trainer. She graduated from UC Davis with a Bachelor's in Psychology.
Originally from Latvia, Elina moved to America with her family in 1998 at the age of 10. She is fluent in three languages - English, Ukrainian, and Russian. Her excitement and passion for fitness and nutrition has been evident from a young age. At just 14 years old, Elina already had dreams of becoming a dietitian to help those like her who struggled with self-image. Now, she has created MANY recipes for meals that will help you achieve your fitness goals in a healthy and delicious way.
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Women's fitness specialist guidance on nutrition and women's fitness.