About the Recipe
During the autumn season when things are turning colorful and lively around us, many of us who lead busy lives are seeking ways to manage our well being, achieve our fitness objectives, and satisfy our craving for something warm and seasonal thats incredibly delicious. The Pumpkin Spice Cheesecake Muffins not only excel in flavor. They also shine as a nutritious indulgence that seamlessly aligns with a health oriented lifestyle. Crafted using healthy ingredients these muffins make a pair with a hot cup of morning coffee or serve as a rewarding treat, after a workout session.
Wholesome pumpkin spice muffins with rich cheesecake filling—perfect protein treat for fall.
How it Can Help Your Fitness
Made using a mix of oat flour and whole wheat pastry flour as the base ingredients these muffins have an amazing texture. Are packed with fiber, which is important, for digestion and feeling full for longer—essential for managing weight and staying healthy. Adding Level 1 Pumpkin Spice Latte Protein Powder from 1st Phorm increases the protein level, important for repairing and growing muscles. These muffins are a great choice for anyone wanting to keep up their muscle mass or gain more while enjoying a delight.
Every muffin is delicately sweetened with a mix of brown sugar Truvia to lower the sugar and calorie content without compromising the sweetness, which makes these treats so tempting to indulge in.The natural sweetness of the pumpkin puree elevates the taste experience while offering an amount of vitamin A known to support immunity and vision health. Adding coconut flour not only brings in a hint of flavor but also amps up the fiber content to enhance the overall nutritional benefits of these muffins.
These muffins aren't just delicious because of whats inside them; it's also the experience they bring to the table that sets them apart! Picture sinking your teeth into an airy muffin only to discover a velvety cheesecake filling that simply melts in your mouth... The combination of the spiced pumpkin base, with the sweet cheesecake center creates a delightful surprise in every bite of these muffins! And lets not forget the added crunch from the sprinkle of pumpkin seeds, on top – they give these muffins a texture that ensures every bite is both satisfying and mouthwateringly delicious!
Nutrition Facts
These Pumpkin Spice Cheesecake Muffins aren't just snacks but a reminder that you can enjoy tasty treats without compromising your health goals! Perfect for those managing responsibilities without sacrificing their well being and fitness objectives. Making them in a bunch is simple and convenient as it guarantees you'll have a snack or breakfast choice for the week. Saving valuable time in the morning or giving you a quick pick me up before or after exercising.
Additionally as the coolness of autumn moves across, these muffins capture the spirit of the season. Each muffin represents a tribute, to autumn helping individuals to welcome the temperatures and shorter days with greater ease. Whether you are savoring a moment by yourself before the start off the day sitting at the breakfast table or indulging in a snack with friends during a fall get together these muffins bring an soothing feeling, to any gathering.
To sum it up nicely, Pumpkin Spice Cheesecake Muffins offer more, than a treat; they provide a full sensory delight that satisfies your cravings and warms your heart in the autumn season. For health conscious folks striving to eat and stay fit while enjoying the flavors of fall treats like these muffins, it is a wholesome choice.. For those seeking balance between health and indulgence, in seasonal delights. These muffins serve as a convenient and delicious option to enjoy guilt free moments amidst your daily routines. They assure not only to fulfill those fall desires but to offer the essential nutrients required for maintaining a lively and energetic life.
Ingredients
Dry Ingredients
60 grams Oat Flour
60 grams Whole Wheat Pastry Flour
60 grams Level-1 Pumpkin Spice Latte Protein Powder by 1st Phorm
20 grams Coconut Flour
30 grams Brown Sugar Truvia Blend
1 tablespoon Pumpkin Spice Seasoning
2 teaspoons Baking Powder
1 teaspoon Baking Soda
Pinch of Salt
Pumpkin Seeds (to sprinkle on top)
Wet Ingredients
2 Whole Organic Eggs
1 teaspoon Vanilla Extract
15-ounce can Pumpkin Puree
Cheesecake Filling
8 ounce Low-Fat Cream Cheese (room temperature)
1 Egg Yolk
30 grams Truvia
20 grams Level-1 Pumpkin Spice Latte Protein Powder by !st Phorm
Steps
Preheat the oven to 350 degrees F.
In a large bowl, whisk all the dry ingredients together.
In a medium bowl, whisk all the wet Ingredients together.
Pour the wet ingredients into the dry mixture. Using a large spoon or spatula, mix the batter gently so it is evenly combined and smooth.
In a medium sized bowl, using an electric mixer, combine cream cheese, egg yolk, Truvia, and Level-1 protein Powder.
Pour the batter into muffin pan, filling each tin 3/4 full. Scoop a spoon full of the cream cheese mix on top, sprinkling with pumpkin seeds. Bake for 22-25 minutes.
Let them cool completely on a wire rack before eating.
About the Author
Elina is the founder of Fitnello Fitness, as well as the Head ISSA Certified Trainer. She graduated from UC Davis with a Bachelor's in Psychology.
Originally from Latvia, Elina moved to America with her family in 1998 at the age of 10. She is fluent in three languages - English, Ukrainian, and Russian. Her excitement and passion for fitness and nutrition has been evident from a young age. At just 14 years old, Elina already had dreams of becoming a dietitian to help those like her who struggled with self-image. Now, she has created MANY recipes for meals that will help you achieve your fitness goals in a healthy and delicious way.