1st Phorm's Symmetry is a powerful natural diuretic, containing carefully chosen herbal components designed to help the body reduce the amount of water it is storing. Additionally, we have added two key minerals, potassium and magnesium, to help avoid the depletion of these essential nutrients as your body gets rid of any additional water. Low levels of potassium and magnesium can cause muscle cramps, queasiness, and hinder the proper functioning of important metabolic processes throughout the body. This highly effective diuretic is meant to be taken for short periods of time to reduce puffiness, lessen water retention, and have you feeling and looking your best. Symmetry can help you attain the look you want whether you need to get rid of some water from flying, eating too many salty meals, want a more toned figure for a photo shoot, or you’re about to take the stage for a competition!*It is recommended to use Symmetry for no more than 4-5 days, with at least a 7-day break in between.*These statements have not been evaluated by The Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.