top of page
home website challenge-3.png

LOSE WEIGHT  |  SHRED BODY FAT  |  BUILD LEAN MUSCLE  |  IMPROVE YOUR FITNESS

Sep. 23 - Nov. 18, 2024

8-WEEK FALL CHALLENGE

SCULPT AND TONE

Transform Your Body and Mindset in 8 weeks

Welcome to our Ultimate 8-Week Fall Sculpt & Tone Challenge!

​

Join us on an exciting 8-week journey to feel stronger and more energetic. During these 8 weeks, you will burn unwanted body fat, build lean muscle, and finally create a strong and sustainable fitness routine which you will learn to continue even after the Challenge is over.

Whether your goal is to tone up, lose weight, or adopt a healthier lifestyle, our challenge will help you reach that goal. With a combination of effective home or gym workouts, seasonal weekly meal plans that are designed specifically to optimize fat burning, and ongoing support from our coaches and fellow participants, you'll have everything you need to finally reach your goals.

 

This 8-week Challenge is more than just dieting and working out. It's about transforming your lifestyle, so you can maintain your results effortlessly for the rest of your life. Unfortunately, most weight loss programs only work temporarily because they don’t help you change your eating habits, that’s why most women gain weight back as soon as they are done dieting.

 

We're here to help you not only reach your fitness goals but also maintain them for the long term. Our team of certified fitness experts and nutritionists have put together a program that can be customized to fit your needs and goals, and is perfect for everyone, no matter what fitness level you start with or what specific body goals you may have. 

 

All Fitness Levels are welcome, whether you're just starting out or looking to take your current fitness to the next level, our challenge will push you to your limits and help you grow. 

What's Included?

4.png

Personal Support

Elina and Angelina, our certified coaches, are here for you offering 100% support via the Fitnello App, check-ins and guidance whenever you need it, so you never feel like you are on your own.

Exclusive Fitnello App Access

Keep your fitness journey close with our private app. Track your progress and stay accountable through check-ins. 

Website-2.png

8-Week Custom Home or Gym Training Program

Our program is perfect for women of all ages and fitness levels, including busy moms and professionals. Get ready for a transformation with a plan that suits your schedule!

Video Demonstration of Each Workout

Watch and follow along with videos for every workout in your program, making it easy to keep up.

Over 100 Fat Loss Friendly Recipes

Directly from the 8-week menu plan in your Challenge Booklet. Find plenty of delicious recipes that fit your taste and food preferences.

Weekly Seasonal Meal Plans

We get it that when it's hot and the days are long, nobody wants to eat stew or hot soup for lunch or dinner. Or, vice versa, on a cold, gloomy morning, we wouldn't put a cold shake on your breakfast menu. That's why we craft seasonal menus for every challenge to ensure they align with the season, what's growing, and what you're more likely to find at the grocery store.

Seriously Delicious Meal Plan That Doesn't Feel Like a Diet

​For each challenge, we create a highly strategic 8-week worth of meal plans designed to help you burn fat and keep you energetic and satisfied.

 

Each week includes a carefully thought-out meal plan with pre-set calories and macros tailored for fat loss goals. If you're looking to specifically gain lean muscle mass during the challenge, we'll gladly provide guidance on quickly adjusting the existing meal plan to better suit your muscle-building goals. We provide you with recipes directly from the menu right there in your challenge book, making them easy to find and follow.

​

Rest assured, this meal plan will be super fun, delicious, and you'll never get bored with it.

NEW FALL CHALLENGE 2024.png
Website-3.png

Join Our Community of Like-Minded Women

Connect with other women on a similar journey in our Instagram Private Support Group Chat for extra motivation and support.

Untitled design.png

Special Bonuses

3 FREE group classes at Fitnello Fitness Studio

Fitnello Nutrition Guide with Fitnello's "5FIT Principles" that will help you see results without feeling like you are dieting.

FITNELLO Nutrition Guide

You will receive a cutting-edge nutrition guide where you will learn the foundations of creating your own effective meal plan to reach your goals.

 

You’ll learn the 5 pillars of success that the entire Fitnello nutrition program is based on. This knowledge will equip you with unlimited options to customize your own meal plan every week during the challenge and long after it’s finished.

Untitled design-2.png

Prizes:

$1000

CASH

1ST PLACE

RESULTS  SUMMER SHRED CHALLENGE.png
1.png

Fitnello Challenge Winners

1.png

Client Testimonials

These fitness challenge participants are real women with real results. They are moms, business owners, students, wives, nurses, accountants, chronic illness fighters, and graveyard shifters, with some never having stepped foot into a gym in their life.

transformation-4.png

Anonymous

On this challenge, I was able to gain 1.7 lbs of lean muscle! As well as lose 10.2 lbs of fat with a total of 5.2% body fat lost! I’ve also lost 2.5in on my waist, 3 in on my belly, and 2in on my hips. I feel a lot more confident and happy with how I look! I’m going to continue to follow everything I have learned in this challenge and continue working! If you want the total package in terms of fitness plans, meal plans and team encouragement, and awesome feedback from your coach this is a challenge you should do!

transformation-2.png

Tamara

I joined a 8 week challenge not knowing what to expect... I lost 12 pounds and 2.4% body fat! This challenge forced me to be honest with myself, break some habits that I thought were impossible to break, and I have found the confidence I have been lacking the last few years.

20.png

Katia

I decided to take this challenge to get in shape for my 37th birthday, as well as to look good in a bikini this summer, but I did not expect to see the results I achieved with this challenge. After losing 18lb of body fat I feel so much more confident in my body, my mood has improved and I feel happier and healthier together!

â €

It was easy to follow, Elina did an incredible job of providing you with all you need to succeed in this challenge, so if you stick to the meal plan and workouts, you will see the results!

Previous Fitnello
Weight Loss Challenges

Over the past four years, Fitnello has hosted over a dozen seasonal challenges. Hundreds of women have taken proactive steps to get their health back on track through these challenges.

​

Our fitness challenges are designed to push your limits and transform your body. With each new challenge, participants explore a variety of workouts, track their progress, and join a supportive community to reach their goals together!

​

Fitnello Fitness challenges are empowering. They are tailored for women to build strength, boost confidence, and enhance well-being. From beginner-friendly workouts to advanced training plans, join a sisterhood of like-minded women on a journey to unleash your full potential and achieve your fitness goals.

Ready to Become a Better, Stronger, Healthier Version of Yourself?

bottom of page